Teeth are something that people generally take for granted. You don’t know what you have until it’s gone, but all dental care takes time and effort. You can live without teeth after all, and if you really want your teeth to decay, rot, and fall out, here are three easy ways to do it.
Drink a lot of sugary beverages
If you really want your teeth to rot, one of the best ways to make it happen is to consume a lot of sugary drinks. People who drink more than three sugary drinks (like soda) a day are over 60% more likely to have tooth decay, tooth loss, and fillings than people who don’t.
Stop practicing basic dental hygiene
Another thing that will cause tooth decay is to stop taking care of your teeth. Not brushing your teeth after meals or at least twice a day will make your teeth much more likely to decay. Avoiding flossing and using mouth wash to remove debris and germs will also contribute to an unhealthy set of teeth.
Never, ever go to the dentist
Another way to make sure that your teeth rot is to just stop going to the dentist altogether. No one will blame you, since even walking into dental clinics can incite fear in a lot of people. You can always cite Odontophobia, or fear of the dentist, which is listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV).
If you don’t want your teeth to rot, decay, and fall out, you really need to take great care of your teeth and perform all dental care practices that are recommended. You should brush and floss multiple times a day, monitor your sugar intake, and visit your dentist often to make sure that your mouth is healthy and to get treatment for any problems. If your teeth are already damaged or missing, a dentist can also inform you of any cosmetic dental procedures that might help you. Read more.