Four Steps to Healthier Teeth

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A person’s smile makes a different. If the person who smiles has discolored and yellowing teeth, they are likely to make worse impression than someone who smiles and has teeth that are perfectly shaped, white, and shining. The difference between smiles may possibly affect different areas of life, including professional and social situations.

74% of adults think an unattractive smile can hurt them professionally, according to an American Academy of Cosmetic Dentistry survey. And many Americans believe they have a smile that is less than attractive. There are a few causes of yellowing teeth that are worth covering in this article and techniques in how to make them whiter.

First, Americans who have yellowing teeth may have issues with substances that stain the teeth. Coffee is a substance that when overused can cause yellowing teeth. Smoking is another substance that affects the teeth and makes them yellow or stained. Of course, there are other issues that go with maintenance of the teeth.

Americans who have yellowing teeth may have trouble with maintaining the color of their teeth. The American Dentistry Association has certain guidelines that come with protecting the color of teeth and making them whiter. There are a few worth mentioning in this article as guidelines for healthy teeth.

First, maintaining an active routine is important. Brushing is recommended twice per day, every morning and night being the general schedule for most Americans. Brushing in the morning removes all the gunk that has built up over the night, while brushing at night removes all the food particles that have stored up during the day.

Brushing is important for maintaining healthy teeth. Brushing with a fluoride toothpaste removes gunk from the teeth and also removes bacteria from the teeth, which prevents bacteria from entering into the gums and causing gingivitis. Brushing keeps teeth whiter as well, even more so with a toothpaste that is a whitener.

Second, flossing is important for maintaining healthy teeth and gums. Flossing removes food that has been stored between the teeth and is festered with bacteria. Flossing also removes food that is near the gums, which can turn to bacteria and cause problems with gingivitis.

Flossing has different kinds of value. It also helps with the whitening of teeth by removing food that could cause stains that is between the gums. It prevents bacteria from spreading throughout the mouth and causing issues with the yellowing of teeth. It is generally recommended to be done once per day, preferably at night.

Third, active use of chemicals can cause the whitening of teeth. Excessive coffee use can cause yellowing and staining, while nicotine from cigarettes and smoke from cigarettes can cause yellowing and staining as well. Reducing the use of these substance can clean up teeth and back them whiter.

Fourth, it is possible to whiten the teeth without going to the doctor. There are several products out there that can help with this. There are special whitening pastes, whitening mouthwashes, whitening strips, and other products that help with the whitening of teeth. They are helpful and don’t require a dentist visit.

There are other symptoms of teeth and joint problems that yellowing and staining. Issues with teeth and facial pain can have many causes, including sleep apnea, migraines, jaw arthritis and more. There are some statistics associated with this. They are in the following section.

  • More than 15% of American adults suffer from chronic facial pain.
  • More than 37 million people suffer from migraines in the U.S.
  • Between 2% and 4% of all Americans have an undiagnosed case of sleep apnea,

These problems can result in the deterioration of teeth. This includes the grinding of teeth at night, which reduces the molars, and possible pain that results situations with jaw joints and teeth. There are ways to reduce this, including a treatment called TMJ treatment at a TMJ treatment center.

There are treatments available for teeth that have been yellowed and stained as well. Cosmetic dentistry is available for those that have yellowed and stained teeth. Cosmetic dentistry works on difficult teeth that are in need of an appearance lift. Cosmetic dentistry is available in many locations.

When it comes to stained and yellowed teeth, maintaining them through proper practices like brushing and flossing regularly can go a long way to preserving teeth.

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